Falls Prevention

Falls and Older Adults

  • Falls have surpassed motor vehicle crashes as the most common cause of injury-related death.
  • Every 19 minutes, an older adult dies from a fall. 
  • Every 13 seconds an older adult is treated in the emergency room from a fall. 
  • The majority of falls that result in death occur in the home.
  • Approximately 40% of those admitted to a nursing home had a fall in the 30 days prior to admission.

We know that falls can be prevented with information and education which can be found via the following links.

Resource Description
Age Safe America 
Age Safe America is passionate about falls and how to prevent falls in the home. Checkout their website for some tips and tricks. 
Exercise for Balance and StrengthIn the quest to keep ourselves strong and fit as we age, there are plenty of resources out there that can help us add exercise or activity to our daily lives.
Falls Prevention LinksResources and information about various topics related to falls prevention
Fall Prevention VideoThe Wisconsin Institute of Healthy Aging (WIHA) created a video related to falls and fall prevention. Check it out!
Medication Safety NeedyMeds, BeMedWise was created to promote safety, storage, and disposal of medicines. Some medications may cause balance issues, make sure to speak with your Doctor or Pharmacists about concerns. 
Nutrition LinksGood nutrition is one way to keep your body healthy. Before making any dietary changes, please be sure to speak with your doctor or other healthcare professional so that you can make changes that are right for you.
Stand Up for Your HealthThis six-week workshop helps adults 55 and older reduce sitting time. You'll identify barriers to standing more, discuss strategies to increase standing time during group sessions. Research show the program reduces sedentary behavior and pain and improves vitality and general overall health. Register now!
Stepping On Falls Prevention WorkshopA seven-week falls prevention and education workshop that is fun, interactive, and reduces your risk for a fall.
Tai Chi VideosTai Chi for Seniors is a series of 15 short online videos, each working on a different move.
Wisconsin Institute of Healthy Aging (WIHA)Check out more Evidence-based programs, fall prevention webinars, Falls Free Wisconsin Center, and more.
Wisconsin Department of Health Services Wisconsin EMS Providers are responding to more falls. Check out the article created by the Wisconsin Department of Health Services regarding falls throughout Wisconsin.