Better Choices, Better Health for Arthritis can help you live better. In fact, the program has been proven to:
~ reduce pain
~ ease fear, frustration and worry about your arthritis
~ decrease activity limitations
~ improve your ability and confidence to manage your arthritis
Originally an in-person group program created by Stanford University, the workshop was presented in senior centers, churches, libraries and hospitals. The online version was evaluated in 2004 and was shown to provide similar benefits as the community model.
Support from the Centers for Disease Control and Prevention brings this online workshop to you free of charge through a partnership between the National Council on Aging and the Arthritis Foundation