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  1. Calendar Overlay Aging & Disability Resource Center Events (1)

Aging & Disability Resource Center Events

  1. Stepping On Workshop

    May 9, 2024, 2:00 PM - 4:00 PM
    @
    Human Services Building

    Stepping On is a free, seven-week educational series, to help reduce falls in older adults. Wisconsin is ranked #1 in the nation for falls that lead to death among the elderly. More than 95% of hip fractures are caused by falling. We want to change those statistics with Stepping On! In Stepping On, you’ll learn how to build and maintain the physical strength and balance you need to walk confidently. From footwear to prescriptions, you'll learn what increases your risk of a fall, how to avoid it, and make an individualized action plan to stay on your feet and living life the way you want.

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