Calendar

Powerful Tools for Caregivers - ONLINE

October 20, 2021, 5:30 PM - 7:30 PM @

ONLINE via Zoom

Powerful Tools for Caregivers (PTC), a six week, two hour workshop, running Wednesdays, Oct 13 to Nov 17, 5:30 to 7:30 p.m., is a self-care education program developed by Stanford University for family caregivers. PTC provides caregivers with tools and strategies to better handle the unique challenges they face. Participants will acquire self-care tools which have a positive impact on themselves. Subjects include: reduce personal stress, change negative self-talk, communicate effectively in challenging situations, recognize their emotions and difficult feelings, make tough caregiving decisions. To participate, you need access to a computer or iPad and internet access. Staff will contact you before the class for a brief orientation to Zoom. Class size is limited/registration is required. Kenosha County residents will have preference over non-Kenosha County residents. Register by October 11, 2021. Class is FREE but we welcome donations to cover the cost of the book.